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Friends Food Fun

FFF EP – 44: BASIL PESTO PASTA

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httpvhd://www.youtube.com/watch?v=DRSLck7UhcQ

Hello, Culinary Playmates:

It is I, Helenka, your fearless advocate of gustatory creativity (aka I eat weird but really tasty food and think you should, too). As my entirely unwanted throat problems were being quite persistent (and embarrassingly noticeable on camera ::sighs::), I believe Brian was doing his utmost best to try to shock them out of my system with as much garlic and other intense flavours as possible. This was another such episode. [Aw, Brian, you were being so helpful. ::pats Brian on the head::]

The recipe was simply smashing and the changes Brian made were very much appreciated. As you know, garlic is our friend and we think it should be yours, too. If the dish weren’t evidence enough, there was also garlic bread to accompany the pasta. Yay, more garlic!

We’ve mentioned more than once before that, when you reduce fat, salt and sugar, you must-must-must replace those appetite-enticers with strong flavours. [Well, you obviously wouldn’t replace the sugar with garlic (though I’m sure someone in Gilroy, Ca., the capital of garlic, has), but that’s why you have cinnamon and nutmeg, as well as extracts, in your spice rack, too. Right?]

I’ve always loved pasta (well, after I grew up, moved from my Polish neighbourhood, and actually discovered and started eating it) and cannot imagine not having it as a part of my personal culinary repertoire. The terrific thing about this dish is that, along with the marvellous merging of garlic, pesto and chili garlic sauces, there were all those primavera style veggies tossed in with abandon. I definitely believe that, if you’re going to try to eat healthier, it’s easier to create a tasty pasta dish that uses a titch of oil (as this one did), rather than trying to reproduce a cream-sauced dish (can anyone say Alfredo nemesis?) using low-fat substitutes. I’m sure it works … on some other planet, but not on Earth (or not without a whole lot of convoluted prep of the low-fat ingredients, thereby defeating the desired goal of simplicity). So I’m a big fan of olive oil or, if you only need a sheen in the skillet, an olive oil spray.

Variations:
If you’re not keen about any of the veggies we used, then come up with your own combination. You could incorporate any number of the following: green beans, sugar snap peas, baby corn, water chestnuts, asparagus, cauliflower, zucchini, a medley of colourful bell peppers, or anything else that grabs your attention while you’re walking through the produce section.

If you want to move beyond using plain olive oil (ooh, adventurous), you could experiment (there’s another of my favourite words) with flavoured oils such as roasted garlic (so NOT a surprise for us to recommend it), hot pepper or basil, etc.

If you think that angelhair pasta is too fussy (and don’t care to do all the twirling, either Roman-style or with a pasta spoon), go for penne or rotini. I could even see this dish being transformed into a vegetarian lasagna, layering the broad noodles with a mixture of sautéed veggies and the pesto/garlic/chili sauces. [Oh, Brian, I just made myself hungry. Could we try making this as a lasagna? Pleeeeeease? ::sighs in defeat:: Brian’s ears are apparently in OFF mode.]

Helenka’s Nostalgic Meanderings:
In the episode, I said that angelhair was my favourite type of pasta. But that wasn’t quite truthful. I happen to enjoy so many different styles of pasta because each has its own unique personality and texture (not to mention shape). After all, if there’s anything I can’t stand, it’s a food that is boring. Blech. ::shudders::

Angelhair is definitely a delicate delight. But, then again, I also remember how often I would make linguine with clams in a white wine and garlic broth that included many veggies. I think that was my signature dish during the 1980s. In the summer of 2010, I got into the habit of cooking up a pot of fusilli, draining and cooling the pasta before I’d toss it with kalamata olives, chopped tomatoes, sliced shallots, a spritz or two of red wine mist vinaigrette, and a finishing sprinkle of grated parmesan cheese. On a hot day, it made for a very refreshing and quick’n’easy dinner. Considering how unbearably hot it was last year, this dish helped to cool me off. Mind you, the glass of white wine was also nice.

And that’s another bonus for cooking with pasta. As long as you avoid any butter or cream sauces, you can usually serve it cold. It’s a versatile dish, a comfortable carbohydrate to which you can add a variety of protein, be it chicken, beef or sensational seafood (crab, lobster or shrimp are all yummy enhancements), making more expensive food purchases go a long way.

Well, that’s a wrap for another fall episode for 2011. As the weather gets colder (except for the lovely though totally anomalous warmth and sunshine we’re enjoying in Toronto this pre-Thanksgiving week), we’re sure this dish will definitely warm you up, inside and out. Until next time, have yourselves a great week and don’t forget to have fun with your food, too!

Enjoy!
B&H =;)

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Please note: We prepare, taste and review the recipes in the cookbook. However, in an effort to respect copyright, we are not able to reproduce the actual printed recipes here. If you do have the book, please follow along with us.

Friends Food Fun

FFF EP – 43 Chili Glazed Salmon

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httpvhd://www.youtube.com/watch?v=X-n96vhqeVE

Hello, Culinary Playmates:

It is I, Helenka, your fearless advocate of gustatory creativity (aka I eat weird but really tasty food and think you should, too). It seems as if Brian and I didn’t have enough chili sauce in the last episode (Chili Mango Chicken), so we decided to have some more. A lot more. Hmmm. Is that another Teletubbies moment, or just simple recognition of something that tastes very good? Well, whatever the motive, this was an excellent recipe to make. I also have this opportunity to correct a misconception from my notes last time (when I was bemoaning the fact that I couldn’t eat salmon from Lake Ontario in a counter-argument to locavore cuisine). I met someone on the boardwalk bridge in front of my castle over the weekend and learned that our wee lagoon is stocked annually with baby salmon and other varieties of fish. So, indeed, there are salmon in Lake Ontario, though not to a commercial level. [::glances over at Brian with a wistful look:: Oh, Brian, will you catch me a salmon? Please? Brian merely rolls his eyes.]

Mind you, in addition to creating this really easy salmon dish (accompanied by broccoli with parmesan), Brian and I certainly did get up to some antics, enjoying a wee drink (or was it five!) of Bailey’s Irish Cream that had been previously chilled in the freezer. I even communed with the floor (very briefly). Well, as we did remind our viewers, we like to mix SF in … occasionally … so perhaps we’d lost our inertial dampeners at that moment. [Note to self: Self, keep baffling the audience with Memories of McKay. Rodney, that is!]

But, speaking of … memories, Brian and I have a whole bunch of them. Or had. What memories? Well, the President’s Choice Memories of sauce collection. We began buying them up avidly when they were first introduced onto the grocery shelves. In fact, for a while, I believe I had more Memories sauces than food in the fridge (probably battling for supremacy with the umpteen jars of olives and pickles). It was almost as if we could close our eyes, get spun around until dizzy, then point to a spot on a globe. And there would be a sauce for it. We each had our own faves. Brian always liked grilling shrimp (mmmmmm, lots and lots of shrimp) with the Thai sauce while I believe I made ribs a few times with the Patagonia sauce, for an unusual taste sensation. But it was no wonder they were so popular. They were very tasty and affordable. Check out some of the various flavours here: Unfortunately, a number of them have been retired over the years (and we miss them a lot).

Since those early days, we’ve both grown more confident, becoming more creative in food prep, with sauces being an easy way to experiment. If you’re putting unknown ingredients together, start out with small quantities of each item, adjusting the proportions to suit your taste. I’m sure you’re already more than aware of my hand-waving during tasting as I try to describe the layered nuances of various sensations on my tongue and and what lingers after I have swallowed. You may find that one ingredient is dominant when the sauce is still in its raw state, but will recede into the background after it has been cooked. And that’s all a part of the experimentation: to have fun and to surprise yourselves. Hey, we do that all the time. If that weren’t the case, we would not have learned that we like to over-garlic a lot of dishes (or, as in this case, over-ginger). So, don’t be afraid to try out strong flavour combinations. If you goof, you don’t necessarily have to throw out your experiment. You may be able to save it and intrigue unsuspecting guests who may not be aware that the spoonful of honey, or wine, or hazelnut oil was an afterthought. You’ll have averted a culinary collapse and learned that you can indeed overcome a variety of obstacles. [Speaking of obstacles, I may have already mentioned this … waaaay back … but I was making … er … trying to make crème brulée for a special dinner for Brian. But the stupid dish refused to become firm. Though I was on the verge of feeling frantic, I simply turned to my freezer, removed the always-chilling bowl of my ice-cream maker and turned the potential disaster into a supremely luscious, creamy vanilla ice cream (that included the essence of a Bourbon vanilla bean pod). I also felt vindicated, years later, when I read a semi-professional cooking magazine that compared different recipes for crème brulée and learned that there are a number of ways the finished product could be sabotaged. But, alas, I didn’t know that at the time. As I’ve said … cooking is a learning experience that never stops.]

In any case, go ahead and try things out. See if your tastebuds compare to your friends’, or are there subtle or wildly diverging differences. If there are, could it be related to where you grew up and what you ate as a child. ::giggles:: Considering Brian’s childhood when compared to mine, sometimes I wonder how we could possibly have anything in common. But that’s the wonder of food. Sometimes all it takes is an open mind (and an open mouth)!

Well, that’s a wrap for our second fall episode for 2011. Until next time, have yourselves a great week and don’t forget to have fun with your food, too!

Enjoy!
B&H =;)

[nggallery id=12]

Please note: We prepare, taste and review the recipes in the cookbook. However, in an effort to respect copyright, we are not able to reproduce the actual printed recipes here. If you do have the book, please follow along with us.