All posts by Brian

Ep 12 – Honey Mustard Soy Glazed, Pan-Seared Salmon And Baked Parmesan Asparagus

httpvhd://www.youtube.com/watch?v=sCZ6cZ2eG2s

I love seafood! Of course, now you know I grew up on the “Rock” (most scenes shown are from there), you’d probably think that we ate seafood a lot, but that would be far from the truth!! I remember when my Aunt and Uncle from New Brunswick would come to visit during the summer and then my Dad and my Uncle would head off to Harry’s Harbour to pick up some lobsters and mussels. Oh, and occasionally COD TONGUES (yes, I did try them once and thought they were good, but I was a silly kid, lol). It was quite the feast, to say the least!!!

Then, my Grandfather took up salmon fishing as a hobby. When I got older, he and I used to wake up at 4:00 am (okay, so what kid do you know who likes to get up at that ungodly hour [Evil editor’s remark: I did, when my Daddy drove us up to Muskoka every summer in the middle of the night]) and we would head off to Big Falls to cast away and try to catch a salmon (though I never did). He, on the other hand, was quite the fisherman and would catch his quota during the summer. Of course, living next to his house meant that we got the fish anyway (yay!) or he froze it for later consumption. My Mom is a fantastic cook and she would bbq the salmon (stuffed) to perfection. [Note to self: I’ll have to get the recipe from her sometime.] The skin would fall right off, it was very easy to de-bone, plus the stuffing she used was yummy. [Helenka’s plaintive note: Oh, Brian. ::sighs with longing:: You just made me remember our bbqs at Hanlan’s Point where, after we’d finished making our meal, we’d bbq extra food (such as my salmon steaks) to take home and store in the freezer; so, in the middle of the winter, I could remove a portion and be reminded instantly of the incredible tastes of summer.]

Enough memories for now. Back to the show. [Helenka rolls her eyes … finally.] I was quite eager – you can now understand why – to try this salmon recipe though, as usual, I did deviate from the instructions because I did not buy salmon with the skin on. I think it turned out great just the same, but you do have to take extra care and adjust the cooking time.

We had asparagus again, and I used real, freshly grated Parmesan. It’s definitely worth buying a hunk of this cheese and grating it yourself. That ol’ powdered stuff is crap and I threw all mine out after this episode. Here’s a handy tip: remember to put the block of cheese in the freezer, so it will last longer. I find it easier to grate, too, from the frozen state. [Helenka thanks Brian for the tip, because my Parmigiano-Reggiano ends up going mouldy in the fridge when I don’t use it quickly enough. And that’s a lot of money to throw away these days.]

This episode is also when we started drinking on camera (or I should say when “I” started drinking…. I’m implying nothing, of course <evil grin>). [Helenka yells, “Arrgghh. It’s just water, people. Otherwise, I would fall off my perch – and there is no way that is ever going to happen on camera.”] It was a very nice meal to top off with a fine glass of wine, if I do say so myself.

Sit back, relax and …

Enjoy!

B&H =:)

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Please note: We try and review the recipes in the cookbook; however, in an effort to respect copyright, we are not able to reproduce the actual printed recipes here. If you do have the book, please follow along with us!

Review: Honey Mustard Soy Glazed, Pan-Seared Salmon And Baked Parmesan Asparagus

Notes from the Chef’s Sidekick (Helenka)

Dinner was … dinner was … I can’t even begin to describe how amazing this dinner was, based on the recipes found on Pages 232 and 301 of The Book. First of all, Brian inadvertently made this dinner even lower in fat by buying skinless salmon. That posed a bit of a challenge, as the salmon was supposed to be seared for up to 5 minutes, skin-side down. So we took an educated guess in reducing the time – and it worked out perfectly. The salmon came out of the oven perfectly cooked. Am I overusing the words “perfect” or “perfectly”? No, definitely not, and I’m going to continue writing them. Also, even though Brian had already made the asparagus once before (on a cookie sheet), this time it, too, was perfect. Why? Because he’d incorporated the olive oil and parmesan cheese within a sided dish, so that the ingredients didn’t just lie on top of the asparagus, but interacted with the stalks, the bubbling sauce infusing them with flavour.

Plating was fun, as he placed the salmon on top of salad greens, then added a bunch of crisp and crunchy asparagus, before drizzling the salmon with more of that exquisite honey-mustard-soy glaze. I believe I’ve mentioned this before, but it could bear repeating. A salad dressing doesn’t have to be a conventional one. We found the glaze tasted amazing over salad greens. And one didn’t need to drench the greens because the flavour was intense and distinct.

I had suggested that Brian NOT use any salt or pepper during the cooking process. This may be the easiest way to cut down on excess sodium content during cooking. First of all, much of the salt may be wasted and, secondly, salt can toughen many foods. So why take that chance? After the dishes came out of the oven, I’d already decided on the Salish alder smoked salt for the salmon (because we DO know it tastes amazing on, and is recommended for, salmon). The second salt was the Fleur de Sel sprinkled very carefully over the asparagus (as the crystals were on the large side).

This week, Brian’s special treat was a titch of Cabernet Sauvignon poured into crystal goblets. And, yes, red wine with fish. But salmon with a highly flavoured sauce isn’t exactly oh-so-delicate sole or most other whitefish. It’s robust. Anyway, we liked the pairing. Because we like to mix things up … if you hadn’t figured that out for yourselves yet!

Variations

Actually, this is not a variation of the main course which I will continue to call perfect, both in content and execution, but a memory of something that Brian and I made on my balcony bbq perhaps 15 years ago … all from the use of mustard. We had sliced yams very thinly and marinated them in garlic olive oil. And, then, we brushed them with maple syrup and mustard (a single flavour each side, IIRC) before putting them on the bbq. The combo of a crispy outer layer that was obviously garlicky, the sweetness and texture of the cooked yam inside, along with the sweet and savoury sensations, created an incredible explosion of flavours that complemented each other.

The verdict, if you haven’t guessed it already, is perfect.

Ep 11 – French Toast

httpvhd://www.youtube.com/watch?v=ZcJcRcUU2QE

Ahh … by this point and, after we made a few things from the “Cook this Not That” cookbook, we decided to do something out of the ordinary (as if that’s anything new for either of us, lol), so we had breakfast for dinner!

I’m thinking back to other moments where I’ve made something brekkie for dindins, such as when I get home from work, and all I want is my favorite comfort food now (well, nowadays it is). It’s two pieces of toast with margarine (on my favorite bread, only whole grain, please) with two perfect sliced boiled eggs. [To boil the perfect egg – soft in the middle – you need a small pot, two eggs and cold water. Heat eggs in water until it boils. Remove from heat and let stand about 5 minutes. I learned this trick a long time ago!]. I then use my handy dandy egg slicer and carefully (almost artfully, if I do say so myself [Evil editor’s interjection: and he did, he really did]) place each egg slice on the toast, laying them out and overlapping if necessary.

Now, this is the extra tasty part. Take habanero pepper powder and sprinkle sparingly (as it’s one of the hottest peppers) over the eggs. I also sprinkle a bit of salt and sometimes cracked black pepper (if I want to add more heat). DEVOUR! Mission accomplished.

Well, getting back to the episode, The Book had its version of French Toast. Now, not to boast, but making French Toast has been a passion of mine for quite some time and I think I do pretty well with my own take on it!

I’ve made it many times testing variations out (albeit on willing family – or sometimes not so willing). My typical version includes eggs, milk and vanilla, though I have been known to throw in some cinnamon; and I make my own vanilla (I mention how to within the video). The kinds of breads vary, so it’s best to try out a few good ones to see which produce the yummiest results. I have seen egg bread or Italian panettone recommended, though I have not tried them myself. The version we tested had cinnamon, eggs, and milk but the topper was a yummy banana walnut concoction (with RUM! instead of bourbon) that was divine.

So what about you? Would you like to share what is your favourite breakfast comfort food?

Thanks for watching and …
Enjoy!
B&H =:)

Please note: We try and review the recipes in the cookbook; however, in an effort to respect copyright, we are not able to reproduce the actual printed recipes here. If you do have the book, please follow along with us!

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My version of “Eggs on Toast”

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Review: French Toast

Notes from the Chef’s Sidekick (Helenka)

What can I say about The Book’s healthier version of French Toast on Page 46? That it was fabulous? That is was yummy? That it satisfied completely? All of the above? Yes, definitely yes. Once again, we’re reminded that traditional French Toast is usually nutrient-starved white bread completely soaked in eggs before being fried. In this case, the number of eggs was reduced, yet the multi-grain bread was still moist and oh-so-amazingly yummy. The taste of the bread was enhanced by the fact that it contained honey (and I don’t even like honey). Also, the various seeds got toasted during cooking and I’ve learned to appreciate the unexpected flavour of toasted seeds in bread or crackers. Because the bread was *real*, it provided more oomph for chewing enjoyment.

This was a lush, lavish and healthy breakfast. Though, probably from the amount of sugar in it (even though it was minimal), I was very sleeeeeeepy afterwards. You have been duly warned. And, no, I resist the idea that it was the rum’n’cola drinks that Brian and I had as a special treat during dinner, er … brekkie … er … happy hour!

Variations

Apart from the fact that this was a healthier version of standard French Toast, the use of bananas opens up a whole orchard full of fruit that can be substituted for bananas. You could make it with fresh peaches, nectarines, mangoes, slices of all able to take heat well. Or apples and pears. Or strawberries. Hmm. Now, that’s sounding like a crepe substitute. Let what’s available at your supermarket (or local farmer’s market) be your only restriction. If you don’t have easy access to fresh (or it’s the wrong season), then try flash frozen fruits (you simply must-must-must try the superlative black figs, if you can find them) or even canned, as long as they’re not in syrup, only water.

Our verdict on this is a unanimous TWO THUMBS UP. Just be sure to have a pillow and couch handy for when you fall over with a blissful smile on your face. Comfort food all the way!

Cooking time (duration): 60

Number of servings (yield): 2

Meal type: breakfast

Culinary tradition: USA (General)

My rating:5 stars: ★★★★★

Ep 10 – Mini Pizzas (Goat Cheese, Basil Pesto edition)

httpvhd://www.youtube.com/watch?v=430_lH_Af3Y

WOW … EPISODE 10!

When I thought up the idea of doing my own cooking show with my very bestest friend and “Cohort in Cooking”, Helenka [Evil editor’s cautionary note: uh-oh, he’s trying to make me forget he bypassed my editorial eagle eye last week], a few years ago, I never thought I would reach this milestone. Okay, so 10 episodes of 10 minutes each may not really seem like a huge achievement but, hey, let’s celebrate anyway because it’s a 10 in our books!  [Evil editor’s clarification: though the finished episodes may be only 10 minutes long, between the additional prep time (done by those dedicated, hard-working kitchen pixies, lol) to the total length of raw footage that requires considerate selection and additional application of a bit of pizzazz, the CIC is proud to boast that we’ve more than earned that 10!]

I love pizza and my favorite store-bought brand is “Delissio”, especially the garlic bread one. However, if you are a nutritional fact info reader (as I am), you will shy away from it as well as all other store bought pizzas due to their incredibly high calorie, fat and carb counts – for the very small slice that is supposed to be one serving. No matter how good it is (or was, in my memories), I find myself walking away from buying it. How’s that for willpower?!?  [The CIC offers congratulations and applause.  Besides, our version tastes fabulous!]

I was pleasantly surprised and eager to try this version of a mini pizza using “English muffins” as the unexpected secret base instead of dough. We really enjoyed these little treasures. I have since made them several times, varying the ingredients. [See the CIC pout!  He didn’t invite me to partake.] I’ve tried a version with sun-dried tomatoes, even switched English muffins with those new burger buns called “thins” (from the you know who company [Evil editor’s note: he’s just pulling my leg; he really means the PC brand]). They are bigger so you can really lay out the ingredients on their culinary canvas; of course, the calories, etc. will be higher. Just remember this is all about learning how to eat better by cooking at home. I think this one deviation in the bun is just fine, though do stick with the original if all you are looking for is a snack.

Thanks to all our fans. We really enjoy doing this show and appreciate that you are watching us faithfully every week. So here’s to the next 10 episodes.  If you hadn’t figured it out yet, I prefer to set short attainable goals in many of my endeavours.  😉

With summer approaching, we can hardly wait to get outside and start barbecuing. Stay tuned and…
Enjoy!
B&H =:)

Please note: We try and review the recipes in the cookbook; however, in an effort to respect copyright, we are not able to reproduce the actual printed recipes here. If you do have the book, please follow along with us!

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Review: Mini Pizzas

Notes from the Chef’s Sidekick (Helenka)

Dinner was Mini Pizzas, 3 Ways on Page 92 from The Book. Of course, we decided on the Basil Pesto, Goat Cheese way. The other ingredients were kalamata olives, red onion slices and artichoke hearts.

One of the biggest problems with eating/judging serving portions of pizza is that people overestimate how small one serving is. An excellent case in point is that supermarket frozen personal mini pizzas actually contain EIGHT servings … and not merely one that the word “personal” would otherwise indicate. However, in this case, the size was limited severely by the use of English muffins (and that’s smart thinking). Yet the lavish use of extravagant toppings didn’t make us think we were being restricted in any way. In fact, it was the deliberate contrast between textures (smooth, crumbly, crunchy, squishy … and now I’m giggling because I’m remembering chewing and savouring) that made the experience so much fun, especially having to bite down through all of the multi-hued layers.

The salt I chose for this … well, it really couldn’t be anything else other than the Mediterranean sea salt. Along with grindings of black pepper and the oil from the preserved artichoke hearts, we had a *free* salad dressing for our arugula, spinach, kalamata olives, cherry tomatoes and red onion slivers. And that’s something else to remember: when ingredients come preserved (but not in mostly chemical formulae, because … yuck), you can easily incorporate the liquid for cooking or, as in this case, a salad dressing. Hey, we like *free* … and we thought you would, too.

Variations

This episode also brought back 35-year old memories of getting together with friends and having one of them whip up a pizza on the spot. I remember the pizza dough … and sardines (hey, I happen to love sardines), onions and a bit of olive oil. I believe there were anchovies as well. In any case, it was a fun, spur-of-the-moment meal to have late at night. The weird dreams were a bonus.

But the memory also highlights the fact that, too often, pizzas are covered with too much goop, things that have no distinguishable shape or texture and therefore cannot be appreciated (let alone chewed). However, if you use real ingredients (in small portions), then you can allow your tastebuds to savour all of the varied shapes, sizes, textures and flavours, because good food deserves to be respected as well as enjoyed. And there should be absolutely no limit to your imagination, whether it’s sardines or … something even stranger!

The other two choices from The Book were either Hawaiian or Sausauge and Pepper. In my opinion (and verdict), our choice was amazing.

Cooking time (duration): 60

Number of servings (yield): 2

Meal type: snack

Culinary tradition: USA (General)

My rating:5 stars: ★★★★★

Ep 9 – Ultimate BLT or BOAT!

httpvhd://www.youtube.com/watch?v=I1Ql5VYYgrU

Review: Ultimate BLT or As I Like To Call It BOAT!

<Non Approved Evil Editor addition> – I managed to get this one by her do you think she will notice?

I did not know what to expect when we perused the book looking for something interesting to do for this episode, however when we saw the Ultimate BLT we thought it would be perfect as it matched all the right qualities:
1/ Simple Ingredients
2/ Something we would definitely enjoy (otherwise why bother)
3/ Doable in the amount of time allotted (that one is for eating – we’re hungry ya know, and of course for the obligatory editing – less on the memory card the less I have to chop lol).

BOAT (renamed from the original recipe) what a silly name for something so classic and ummm hmmm good! Typically BLT’s are butter, mayo crispy bacon, lettuce, tomato, and don’t forget the toast (whole wheat please – well done too 🙂 ). A list when put together might just be one of the ultimate comfort foods (well at least for me it would be).

So in saying that this recipe had a couple of things I had never tried in a BLT one being a sunny side up egg, and arugula instead of lettuce. In my fridge I just happened to have double thick bacon thinking this would be a perfect substitution for the regular bacon – yeah we deviated from the original (surprise, surprise) so the calorie count might be a bit off in comparison, but instead of the full slices of bacon suggested we used half the amount which I think balances it out.

Arugula I also have on hand (cause I make salad’s for lunch) and I LOVE the peppery bite it gives – I’m fond of saying your food should bite you back otherwise its boring. Next of course unless you hate chicken or any of its by products most folks have eggs in their fridge (mine are free range extra large typically or organic extra large – interestingly enough there actually is a difference and that would be in the yolk it is usually a darker colour, and I feel better flavour (good for another comfort food of boiled eggs on toast or my weekend breakfasts of poached eggs).

Tomatoes who woulda thunk that there are so many varieties to choose from and I enjoy trying them all so for this recipe we used campari tomatoes sliced into little rounds (Im currently working on a batch of heirloom ones that are simply delish – hopefully I have enough for Thursday’s filming).

Another foodie passion I have is looking for the best bread I can find (short of making it myself) this recipe called for 7 grain bread or sourdough and I found Stonemill Bakehouse to make some very good choices in bread (Im eating the sprouted grains one now which is 130 calories for 2 slices – which is not bad and tastes really really good).

Butter or its substitute is perfectly fine if you are not watching your diet or you can leave it out without any loss of quality (the bacon will make up for that).

Combine all this loveliness and one gets BOAT – Bacon, Oeuf, Arugula, Tomato our take on the Cook This Not That Ultimate BLT!

Enjoy!
B&H =:)

PS. Don’t be afraid to try out your own combination we would love hearing any suggestions you have in creating your own version of the Ultimate BLT.

Please note: We try and review the recipes in the cookbook; however, in an effort to respect copyright, we are not able to reproduce the actual printed recipes here. If you do have the book, please follow along with us!

BOAT & Salad

Notes from the Chef’s Sidekick (Helenka)

Dinner was supposed to be the Ultimate BLT from Page 150 of The Book. Well, Brian made a BOAT (Bacon, Oeuf, Arugula, Tomato) instead, using his executive chef’s privilege. Double thick bacon. Campari tomatoes. Toasted Multi-Grain bread. Topped with an over-easy egg (speshul sekrit ingredient in French) and another slice of toast. Mm-mm-mmmmmmm-mm. And that’s my restrained compliment. I didn’t know I could open my mouth that wide! He served the remaining arugula and tomatoes with a Russian salad dressing. Yes, definitely delightful.

Variations

I thought this would be an amazing dish to eat for breakfast or brunch because there’s bacon and egg and toast and, look, pretty green and red stuff. Oh, and a smidgeon of mayo. I dissuaded Brian from adding mustard since we were pretending to have brekkie instead of dinner. The salt chosen for this dish was from New Zealand.

Ep 8 – Melted Brie with Vegetables

httpvhd://www.youtube.com/watch?v=dktYexwJwJc

Well, who said you cannot have an appetizer for dinner? [Was that you, evil editor? Evil editor categorically rejects the accusation because I share your unified grand theory of appetizers!] There are times while dining out when I’ve found the description of the appetizers to be more appealing than the main courses offered. So, in this episode, Helenka and I tried and reviewed Melted Brie with vegetables as our main meal. Of course, because we were cooking with Brie, we just had to show you another easy appetizer that I have been making for many years (and that Helenka has loved each time), namely Brie with Jelly (spicy red pepper jelly in this case). It’s so easy to create but the experience is out of this world. Well, don’t take our word for it – try it! I also bought a special serving dish for this episode to surprise Helenka (as I’m liking the simple white pieces which show off the food best – and also provide great photo ops!).

Here is how our long-time favourite appetizer (Brie with Jelly) was made:
Heat the oven to 350 degrees. Place your Brie wheel on a sheet pan (with optional cooking spray to help with the lift off) and bake for about 20 minutes. You may see it oozing out a bit which means it’s done. Remove the sheet pan from the oven and carefully place the Brie wheel on a nice serving tray or dish. Then take your favourite spicy jelly (I’m sure Helenka will provide some options) and spread generously over it. Serve this with some nice crackers (I found some Olive Oil/Herb and Roasted Garlic/Rosemary crackers – both were in the box at Costco).

Options for jelly from Helenka:
Brian used a spicy red pepper jelly with the Brie that he has offered often as an appetizer when entertaining. But melted Brie goes fabulously well with so many flavours that it doesn’t have to be isolated as a savoury appetizer (traditionally served before dinner or as a cocktail party snack).

Do you like tomato or onion relishes? Did you make ratatouille recently and would like to extend the leftovers? Those are some options. What about marmalade and crumpets, for a classier breakfast? Any other fruit jellies such as pear, with split English muffins? See what I mean: just about any tastes that you enjoy along with Brie can be paired with it. And the crackers can be substituted with other breads, buns, etc.

Enjoy!
B&H =:)

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Recipe: Melted Brie with Vegetables From Cook This, Not That!: Kitchen Survival Guide

Notes from the Chef’s Sidekick (Helenka)

The recipe on Page 88 from The Book (as we shall refer to it until further notice) was Melted Brie over Sautéed Veggies (honey sweet onion, summer zucchini, pear, orange bell pepper, deglazed with white wine) and served on multi-grain baguette slices. The special salt, by royal – meaning my – command was the Bolivian Rose. This was the healthy and (in my opinion) exquisite alternative to eating deep-fried, breaded cheesesticks. And, even though the amount of brie was small when compared to how much cheese is usually served in such appetizers, there was enough of a taste of quality where it counted (rather than merely the often mind-numbing quantity of most snack foods). Ohhhhhhhhh. Yup … orgasmic noises. For a laugh, we kept the camera focus on the empty kitchen while we made moaning noises from the couch as we demolished the food (which also included Brian’s old and always yummy standard, Baked Brie with Red Pepper Jelly on melba rounds). And then we perverted the results (yup, we do that to food) by putting the pepper jelly on the recipe from The Book. But, really, we do have tons of fun with cooking (if you hadn’t already figured that out).

Variations

A variation I thought of to extend the flavour of the small amount of brie (deliberately intended to reduce calories, etc.) would be to use standard rye bread slices, spreading the veggie mixture on top before drizzling the melted brie and then eating with a fork and knife. But, really, no matter how it’s served, this was a superb dish. I especially liked how the heated pear (which is no stranger to cheese, especially blue) interacted with the veggies. And the verdict is yes, please!

Cooking time (duration): 45

Diet (other): Low calorie, Reduced fat

Meal type: hors d’oerves

Culinary tradition: USA (General)

My rating:5 stars: ★★★★★

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