Tag Archives: Arugula

FFF EP – 45: Coconut Shrimp

httpvhd://www.youtube.com/watch?v=9o8EXKWM1Fg

[Editor’s cautionary preamble. Um … at times I don’t know if we were doing a cooking show in this episode or something a lot more naughty. There were fingers being licked (and pronounced “the best-tasting fingers in the world” TM) and alone-time was sought with … shrimp. What?!?!? ::breathes a huge sigh of relief:: Okay, so this is STILL a cooking show blog … and not the other … uh … thing. In that case, let us return to our customary welcome.]

It is I, Helenka, your fearless advocate of gustatory creativity (aka I eat weird but really tasty food and think you should, too). From the opening bit of silliness above (where I simply had to express myself), you can tell that Brian chose shrimp as the major ingredient for this recipe. And the other amazing collaborator was coconut. Add them together and you get – TA-DA – Coconut Shrimp! Served with a sprightly and colourful side salad. And, well, two additional coconuts (namely Brian and me, but then I gather you’ve already figured that one out a long time ago).

You heard us mention that, in the olden days, we were surprised, intrigued and satisfied with the PC brand of frozen coconut shrimp discovered by Brian. I can still remember the first time Brian made them for me … and was filled with glee, because I’d never eaten the dish. But that was before we figured we could imitate or ::gasps:: even go beyond the original recipe. And this was certainly a terrific example of it. Brian joked (though it’s really true) that this dish would be suitable to serve all-year round (thank you, Brian, because I love to cultivate versatile dishes), as long as the sides were seasonal. Ours was the summer version, served with the salad that I got to … um … play with as I helped assemble the colourful ingredients. But the shrimp could be served alongside pasta mixed with petits pois and diced red peppers, or subtle cilantro-lime rice with sliced green onions, or hearty baked harvest vegetables with walnuts, if you wanted to serve them during the colder weather months.

Helenka’s Nostalgic Meanderings:
Yes, I’m going back to my Polish roots that had absolutely nothing to do with coconuts. But, after my father returned from some R&R in Florida where he’d been sent by his company (by himself which was So. Not. Fair), he brought me three prezzies: a bright beach towel, a shell charm bracelet and … a coconut. Mind you, I wasn’t too impressed with it. First of all, trying to crack the shell was really hard (ow, did I really write that?), I didn’t like the coconut milk (or what I thought was milk) nor the chunks of the flesh itself. But, hey, I was about 12 and still enmeshed in a semi-sheltered culinary bubble ranging from Polish dishes at home … all the way to Polish dishes at my best friend’s house. Wow! The distance was about two blocks. At that point, I hadn’t yet been introduced to Anglo-Canadian school cafeteria fare or even been out for a pizza! Can you believe it?

So, it was a relief to get all growed-up and discover shredded coconut and coconut milk. And how wonderful it was as a gateway ingredient to many new and hitherto unexplored cuisines.

So, I thought all there was to a coconut was its meat and milk. Well, I was wrong. Here I learned that the liquid inside a fresh coconut is actually “coconut water”, something that can be drunk to balance electrolytes (take that, commercial sports drinks) and, since sterile when extracted from a fresh coconut, it had even been used in medical emergency battlefield situations as an IV solution! There is an actual process that must be followed to extract/create milk. Though you’ll have to excuse me if I don’t use the outer shell of one in the shower as a body polisher; I’ll stick to my little, commercial bath scrubber. But, really, all parts of the coconut can be repurposed in an amazing number of ways.

Before we go, we wanted to tell you about our (separate) Thanksgiving celebrations. Brian had his on Saturday with one of his sisters. But let him tell you in his own words. Here’s Brian:
First, we spent the day shopping at a local mall (we are both really good shoppers, though I seem to have more restraint, lol), then came home to Cornish Hens with a bread stuffing and roasted root vegetables. I stuffed the hens the night before (smart, eh?), then the next day put them in the oven and set the timer to start the cooking process so that they would be done by the time we got back (love that feature of my oven). I made my own stuffing which was a recipe handed down to me by some Italian friends (who also introduced me to Cornish hens as a replacement for turkey). The stuffing consists of bread cut into tiny pieces (no crusts, thank you), celery, green onions and carrots (all cut into very tiny pieces), before being sautéed in olive oil. You can add shallots and/or garlic, too. Season to taste and then let cool; stuff the hens and bind them tightly so that the stuffing doesn’t escape. Roast at 350F for about 1.5 or 2 hours. The meat literally falls off the bone and the bones fall apart too, lol. For the veggies, I used an assortment of thinly-sliced root ones, roasted in my oven for about 20-30 minutes at 375F.

The main course was followed by a really good store-bought chocolate cake for dessert. How good, you ask? Well, does two pieces give you a good idea? The rest of the weekend was spent with another friend of mine and we got to enjoy the great summer-like weather. Now … back to Helenka!

[I’m back, I’m back. Yay!] First of all, celebrating Thanksgiving Day is something I learned to do when I grew up, as it wasn’t a part of my traditional Polish childhood. I faintly remember … something, but it wasn’t gobbler-related. This year, I waited until the day itself (aka Monday), but just about everything else was as non-traditional as possible. Well, with the exception of including sweet potatoes. And … um … pumpkin pie (store-bought but very light) with whipped cream. But let me tell you about the sweet potatoes. I only stayed up until 4:30 a.m., trying to find just the right recipe. Even though there were some scrumptious-sounding ones that incorporated sliced apples (and often onion chunks) in a bake, I went for simple Baked Sweet Potatoes with Oregano. After first soaking in cold water, then draining, I mixed huge chunks with olive oil, freshly ground salt and pepper and a generous amount of oregano. Then I baked them on a foil-lined pan at 400F for an hour. Yes, they were very crisp on the outside but melt-in-your-mouth tender on the inside (also, the aroma during baking was so tantalizing). The rest of the impromptu meal had Angus beef sliders and German sauerkraut.

But wait. That wasn’t the only non-traditional thing. As the weather was simply amazing (warm and sunny with a lilting wind), we carried the food out to the picnic table overlooking the lake. I even adorned the table with deccies nearly 20 years old. Really, to be able to sit outside the second weekend of October – in Eastern Canada – without having to bundle up is pretty much miraculous. And it gave us an extra reason to be thankful. Well, until Tuesday morning rolled in with its chill and bitter wind (thereby dashing my hopes of having a relaxing walk along my lake). But, hey, mid-October, ya takes what ya gits. And be happy for it, too.

Until next time, have yourselves a great week and don’t forget to have fun with your food, too!

Enjoy!
B&H =;)

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Please note: We prepare, taste and review the recipes in the cookbook. However, in an effort to respect copyright, we are not able to reproduce the actual printed recipes here. If you do have the book, please follow along with us.

FFF – EP 37 HAVE-IT-YOUR-WAY GOURMET GRILLED CHEESE SANDWICH

httpvhd://www.youtube.com/watch?v=sYS3QebNIX8

Greetings, Earthlings!

It is I, Helenka, ultimate ruler of the uni— ::reacts to sudden poke from Brian:: What? Oh, sorry. Wrong blog. Let’s try this one more time.

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Hello, Culinary Playmates:

Are you ready to go on another adventure with us? Fabulous. Because Brian decided we’d had so much fun with our decadently divine cheese tasting (Episode #32) that we should do it again by inventing our own grilled cheese sammidges – where I got to play with all the potential ingredients (and I did, I so did).

Now, if this were a typical blog entry, I would talk about what we made during the filmed episode and only later on provide variations. But I can’t do that this time … because the entire episode was one giant variation. And that was exhilarating for me! Come to think of it, I believe that’s one of Brian’s devious devices to get an unscripted and unpredictable reaction from me on camera. ::sighs:: And it works.

As I mentioned during the filming, here was another dish that I had been deprived of while growing up, with the one prominent exception in my adult life. I find it fascinating to see how we can intertwine a food with a memory of a happy occasion. Though it’s been at least 36 years, I can still remember the crisp but sunny day, the meandering walk through Rosedale on my way to my friend’s place, being offered that most humble combination, aka a grilled cheese sandwich, and finally watching The African Queen for the first time. Do you have any significant memories of happy events or important people in your lives that are inextricably meshed with a particular food? See for yourselves how many you can pair together.

To recap, here were my two exquisite creations:
#1
Danish Blue cheese
Saint André cream cheese
Stone baked Rosemary Ham
Asian Pear
#2
Balderson 6-year old Cheddar cheese
Mont Gleason cheese
Bacon
Caramelized Onions
Fuji Apple
Honey Dijon Mustard

Anyway, back to the important lesson from this episode. Even if you did grow up with the standard version of a grilled cheese sandwich (two slices of bread spread with butter or marge with a slice of cheddar in between), there is absolutely NO reason for you not to create your own unique masterpieces!

Variations:
If you’re stumped for ideas, just think about some of the cold sandwiches you’ve eaten of which cheese is a part … and translate them into a grilled version.
Like:
-Rare roast beef and Brie
-Reuben (corned beef, sauerkraut and Swiss)

Or, if you want to, you can think of a grilled cheese sandwich as an unusual type of pocket pizza. Any traditional (or weird) combo will work beautifully.
Try:
-Hawaiian (ham, pineapple and mozzarella)
-Vegetarian (mushroom, roasted red pepper and asiago)

Don’t be afraid to mix two cheeses (or go on a spree with three!). Get out the tomato or onion relishes that you normally use only during hot dog/hamburger season. See what other condiments are lurking at the back of your cupboard. Mix fruit with veggies. We did it with our salads before, so why not with this comfort food.

Or turn this into a simple yet decadent breakfast or dessert sandwich. You heard me wishing we’d had fresh figs. That’s only one possibility. There are so many other firm-fleshed fruits (peaches or nectarines, apricots, strawberries) that would be sensational with goat cheese. Cut the sandwich into four pretty triangles, sprinkle with a little powdered sugar and drizzle with maple syrup and … ohhhhh … um … where was I?

Any of the ideas we’ve presented for the French toast or pancake episodes could be adapted for use here as well, as long as the fruit is fairly sturdy. And just remember that the cheese needs to have body as well. That’s why I would not recommend a deli-style cream cheese alone, as its consistency would be too thin to withstand the heat of the oven unless paired with a firmer cheese.

So, please remember that, just because a grilled cheese sandwich used to be a fairly boring and traditional staple, you can play with it to your heart’s content. Because playing with your food is one of those unexpected (and often whispered) privileges of being a grownup. And more people, other than Teppan chefs who juggle food for entertainment, should be able to do so. Cheers to that!

Until next time, have yourselves a great week and don’t forget to have fun with your food, too!

Enjoy!
B&H =;)

FFF EP – 25: BACON-WRAPPED TERIYAKI SCALLOPS

httpvhd://www.youtube.com/watch?v=7rcUZYR8rKQ

Hey, Food Friends, have we got another great show lined up for you this week! We’re serving up seafood!

Now, on a previous show (Episode 22 – SEARED SCALLOPS ON A BED OF SPINACH AND WHITE BEANS), we also used scallops; however, those were … umm … shall I say of the “smallish” variety (though still quite good).

So, I went on a mission to find something a wee bit bigger but, before doing that, I had some learning to do regarding scallop size, and found this great article that explains it.

Added to my research responsibility, I also had to find a place that sold these bigger scallops and, boy, did I luck out with my local Costco as they had U10 in the frozen section (U10 are the biggest). Speaking of frozen, the “Cook This Not That” cookbook we are reviewing (and having much fun with by turning some of the recipes upside down) mentioned that scallops you find in most grocery stores are indeed previously frozen. In Ontario – if not all provinces – signage must state that seafood was previously frozen if put out for sale once thawed; fresh is reserved for actual fresh product. Therefore, I did not feel all that bad about buying the frozen variety (hey, I can thaw stuff, too).

The scallops had to be marinated in teriyaki sauce which I dutifully did though overnight which worked out well. For most seafood, 30 minutes is enough but overnight didn’t hurt.

I picked out a nice bacon (dry smoked and on the thicker side) which I carefully wrapped around the scallops. TIP: if I had to do it again – which I will – I would cut the bacon slices in half to wrap around, as we found we risked either not cooking the bacon fully or ruining the scallops by cooking too long; yuck, who wants tough scallops [Editor adds, especially after paying good money for them].

We served the scallops on a lush bed of greens along with homemade asian dressing.
Boy, we felt that we were dining at a very fine restaurant (albeit in my own studio kitchen [Editor supports Brian by saying that many of the top chefs have special tables for honoured customers smack-dab in the middle of their kitchens]).

Like scallops and want a keeper of a recipe, then this one is for you, my friends (and I will definitely make this again [Editor is full of glee as long as she’s invited!]).

Till next time, have some fun with your food and bring along some friends, too!

Enjoy!
B & H =;)

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Please note: We try and review the recipes in the cookbook; however, in an effort to respect copyright, we are not able to reproduce the actual printed recipes here. If you do have the book, please follow along with us!

Review: Bacon Wrapped Teriyaki Scallops

Notes from the Chef’s Sidekick (Helenka)

What a delightful surprise (and a special one at that) to learn what tonight’s ingredients would be. Brian had gone the extra mile by marinating the scallops overnight rather than the insignificant amount of time prescribed by The Book. Though, in the morning, he drained off the sauce to prevent the scallops from actually getting cooked by the acids. The scallops were enormous. See me so not complaining. Anyway, other than reaffirming the fact that dinner was wonderful, I really have nothing to add. ::pauses for a second:: Okay, okay, just a few words.

Variations

In other episodes, I usually go on a bit of a culinary adventure, recommending different MAIN ingredients. But NOT this time. Bacon-wrapped scallops are one of those timeless classics that deserve their reputation as luxurious food. Scallops are definitely an unchangeable ingredient. So, what could you change? Well, if you’re not a huge fan of teriyaki sauce, then try other sauces. What about: * black bean sauce * honey mustard sauce * sweet chili sauce * curry sauce * coconut and coriander sauce * ginger and garlic sauce Simply think of any intense (that doesn’t mean it’s strong, merely full of flavour) sauce that you really enjoy and give it a try. If you’re not crazy about wrapping bacon around scallops and broiling (keeping your fingers crossed that the bacon will crisp but the scallops won’t be overcooked), then sear the scallops separately in a pan before tossing with smaller pieces of crisp bacon and then arranging artfully on a salad that uses a complementary dressing. Oh ::catches breath:: I think I’m going to dream about scallops tonight!

Cooking time (duration): 45

Diet (other): Low calorie, High protein

Number of servings (yield): 2

Meal type: supper

Culinary tradition: USA (General)

My rating: 5 stars: ????? 1 review(s)

Microformatting by hRecipe.

Ep 9 – Ultimate BLT or BOAT!

httpvhd://www.youtube.com/watch?v=I1Ql5VYYgrU

Review: Ultimate BLT or As I Like To Call It BOAT!

<Non Approved Evil Editor addition> – I managed to get this one by her do you think she will notice?

I did not know what to expect when we perused the book looking for something interesting to do for this episode, however when we saw the Ultimate BLT we thought it would be perfect as it matched all the right qualities:
1/ Simple Ingredients
2/ Something we would definitely enjoy (otherwise why bother)
3/ Doable in the amount of time allotted (that one is for eating – we’re hungry ya know, and of course for the obligatory editing – less on the memory card the less I have to chop lol).

BOAT (renamed from the original recipe) what a silly name for something so classic and ummm hmmm good! Typically BLT’s are butter, mayo crispy bacon, lettuce, tomato, and don’t forget the toast (whole wheat please – well done too 🙂 ). A list when put together might just be one of the ultimate comfort foods (well at least for me it would be).

So in saying that this recipe had a couple of things I had never tried in a BLT one being a sunny side up egg, and arugula instead of lettuce. In my fridge I just happened to have double thick bacon thinking this would be a perfect substitution for the regular bacon – yeah we deviated from the original (surprise, surprise) so the calorie count might be a bit off in comparison, but instead of the full slices of bacon suggested we used half the amount which I think balances it out.

Arugula I also have on hand (cause I make salad’s for lunch) and I LOVE the peppery bite it gives – I’m fond of saying your food should bite you back otherwise its boring. Next of course unless you hate chicken or any of its by products most folks have eggs in their fridge (mine are free range extra large typically or organic extra large – interestingly enough there actually is a difference and that would be in the yolk it is usually a darker colour, and I feel better flavour (good for another comfort food of boiled eggs on toast or my weekend breakfasts of poached eggs).

Tomatoes who woulda thunk that there are so many varieties to choose from and I enjoy trying them all so for this recipe we used campari tomatoes sliced into little rounds (Im currently working on a batch of heirloom ones that are simply delish – hopefully I have enough for Thursday’s filming).

Another foodie passion I have is looking for the best bread I can find (short of making it myself) this recipe called for 7 grain bread or sourdough and I found Stonemill Bakehouse to make some very good choices in bread (Im eating the sprouted grains one now which is 130 calories for 2 slices – which is not bad and tastes really really good).

Butter or its substitute is perfectly fine if you are not watching your diet or you can leave it out without any loss of quality (the bacon will make up for that).

Combine all this loveliness and one gets BOAT – Bacon, Oeuf, Arugula, Tomato our take on the Cook This Not That Ultimate BLT!

Enjoy!
B&H =:)

PS. Don’t be afraid to try out your own combination we would love hearing any suggestions you have in creating your own version of the Ultimate BLT.

Please note: We try and review the recipes in the cookbook; however, in an effort to respect copyright, we are not able to reproduce the actual printed recipes here. If you do have the book, please follow along with us!

BOAT & Salad

Notes from the Chef’s Sidekick (Helenka)

Dinner was supposed to be the Ultimate BLT from Page 150 of The Book. Well, Brian made a BOAT (Bacon, Oeuf, Arugula, Tomato) instead, using his executive chef’s privilege. Double thick bacon. Campari tomatoes. Toasted Multi-Grain bread. Topped with an over-easy egg (speshul sekrit ingredient in French) and another slice of toast. Mm-mm-mmmmmmm-mm. And that’s my restrained compliment. I didn’t know I could open my mouth that wide! He served the remaining arugula and tomatoes with a Russian salad dressing. Yes, definitely delightful.

Variations

I thought this would be an amazing dish to eat for breakfast or brunch because there’s bacon and egg and toast and, look, pretty green and red stuff. Oh, and a smidgeon of mayo. I dissuaded Brian from adding mustard since we were pretending to have brekkie instead of dinner. The salt chosen for this dish was from New Zealand.